Breakfast Food
For the most important meal of the day, breakfast, fresh and ripe fruits have combined with ideal sugar levels and Altunsa jams have become the sweetest food on your table. The best way to start the day energetically.
The fresh and natural hazelnuts inside are combined with the flavor of cocoa and the delicious spreadable flavor Altunsa creams that make children love breakfast will be indispensable for your breakfast tables.
JAMS
TAHINI
Which products are used to make jam?
A wide variety of fruits can be used to make jam. Each type of fruit can affect the flavor and consistency of the jam. Here are some of the fruits used in popular jam making:
Strawberry: It is one of the most popular fruits in jam making. Strawberry jam has a sweet and slightly sour flavor.
Apricot: Apricot jam has a sweet and intense aroma that is especially preferred for breakfast.
Plum: Plum jam has a combination of sour and sweet flavors and can be used in desserts as well as breakfast.
Peach: Peach jam, which is often made in the summer months, is known for its soft texture and pleasant aroma.
Sour Cherry: Sour Cherry jam has a strong and slightly sour flavor and is also used in dessert making.
Raspberry: Raspberry jam offers a unique flavor and beautiful color.
The Importance of Breakfast Between Meals
Breakfast is considered the most important meal of the day and is thought to have a major impact on health and daily performance for many reasons. Here are the main reasons why breakfast is important:
Provides Energy
Breakfast provides energy to your body and mind in the morning by replacing the nutrients that were not consumed during a long night. A sufficient and balanced breakfast gives the energy needed to start the day and helps maintain energy levels throughout the day.
Speeds Up Metabolism
After a long period of fasting, breakfast helps the metabolism restart and work faster. This allows the body to burn calories more effectively and expend more energy throughout the day.
Increases Mental Performance
Studies show that children and adults who eat breakfast perform better at school and work than those who do not eat breakfast. A balanced meal in the morning can increase concentration and problem-solving skills.