PULSES
You can enrich your tables with ALTUNSA legumes, which are very rich in iron and calcium minerals, and promise healthy and unforgettable tastes.
Lentils
Red lentils are a legume that deserves to be a staple in our kitchens due to their nutritious properties and practical use. As one of the indispensable ingredients of Turkish cuisine, red lentils find their place in almost every dish thanks to their rich nutrient content and ease of cooking.
Chickpeas
Chickpeas are an essential part of our kitchens due to their flavor and nutritional properties. A cornerstone of Middle Eastern and Mediterranean cuisines, chickpeas are an important component of healthy eating.
Health Benefits of Chickpeas
Chickpeas are highly rich in plant-based protein. The protein essential for muscle development and repair plays an important role, especially in vegetarian and vegan diets. Chickpeas are a great alternative to animal protein sources.